Exploring Psychotherapy
A space to explore, unearth, and come home to yourself.
The first hello is free — let's explore if this feels like home for your story with a 15 minute consultation today.
A space to explore, unearth, and come home to yourself.
My approach is rooted in a psychodynamic, existential, and humanistic perspective, which means we’ll explore not only the challenges you’re facing now, but also the deeper patterns, relationships, and life questions that shape your experience.
This work might be for you if:
You’re in a season of transition, identity exploration, or becoming.
You’re longing to feel more at home in yourself — body, mind, and spirit.
You’re unpacking the layers of your story, your relationships, or the roles you’ve outgrown.
You carry sensitivity, creativity, or a sense that you move through the world a little differently.
You’re craving deeper connection — with yourself, others, the natural world, or something greater.
You want to explore healing outside of traditional or pathologizing models.
You’re seeking therapy that honors complexity, nuance, intuition, and liberation.
You’re drawn to slow, intentional, and embodied work — the kind that makes space for both ache and awe.
You want to be witnessed, not “fixed” — and to remember the wisdom that’s always lived within you.
If something here speaks to you, I invite you to reach out. There’s room for all of you here.
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